Mommy & Me OT

I had an amazing opportunity to chat with Karen Liebner, host of the Podcast Finding your Momtra. For more information on Karen and her work inspiring and supporting Moms check out her website www.findingyourmomtra.com.

We talked about the benefits of yoga for Moms and how its more than an exercise class but about creating a community of women showing up and supporting each other through motherhood.

Listen to our conversation by clicking below

https://itunes.apple.com/us/podcast/episode-20-mommy-and-me-ot/id1365979500?i=1000418452770&mt=2

 

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