Private Therapeutic Yoga

My background in physical rehabilitation allows me to create a yoga sequence that works best for you . This is a perfect opportunity to try yoga without fear of injury or worsen an existing injury.

Yoga builds strength and mobility. I use yogic breath work techniques to help detoxify the body and support mindfulness. I use targeted yoga postures that can significantly reduce stress and pain. This boosts the immune system and promotes healing.

[bookly-form category_id=”2″ service_id=”5″]